We work together to help you reach your physique goals through a combination of cardiovascular and strength-building activities while monitoring your diet. I create a fully personalized program for your lifestyle, resources, and preferences. We will video-conference or chat as often as needed to review your workout for the week and answer any questions you may have.
One to one in person coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription
Subscription
$2,160