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My Plans

One on One Personal Training

One on One Personal Training

We work together to help you reach your physique goals through a combination of cardiovascular and strength-building activities while monitoring your diet. I create a fully personalized program for your lifestyle, resources, and preferences. We will video-conference or chat as often as needed to review your workout for the week and answer any questions you may have.

One to one in person coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$720
Monthly
30 Day Session

30 Day Session

This is a 30-day trial focused on weight loss. We work together to help you reach your physique goals through a combination of cardiovascular and strength-building activities while monitoring your diet. I create a fully personalized program based on your goals and fit your lifestyle, resources, and preferences. We will video-conference or chat and when necessary and possible there will be in-person reviews of your workout or specific exercises and answer any questions you may have.

Personalized workout tailored to achieve your goals.

App that puts workouts and nutrition monitoring at your finger tips.

Video or chat communication.

One-to-one onsite training guidance.

Weekly progress monitoring.

$400
for 1 month