30 Day Session
This is a 30-day trial focused on weight loss. We work together to help you reach your physique goals through a combination of cardiovascular and strength-building activities while monitoring your diet. I create a fully personalized program based on your goals and fit your lifestyle, resources, and preferences. We will video-conference or chat and when necessary and possible there will be in-person reviews of your workout or specific exercises and answer any questions you may have.
Plan Includes
Personalized workout tailored to achieve your goals.
App that puts workouts and nutrition monitoring at your finger tips.
Video or chat communication.
One-to-one onsite training guidance.
Weekly progress monitoring.
How it works
- Join the team!
- Complete the onboarding questionnaire.
- Your workout will be ready in 24-48 hours.
1 month
One Time Payment
$400
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